Clothing for Being Active – Key Considerations

Feel comfortable when you move.

It’s important to note that comfort is subjective, and what feels comfortable for one person may not be the same for another. Experimenting with different fabrics, styles, and brands can help you discover what works best for your personal comfort needs.

Lets discover some key considerations about your clothing and keeping you comfortable when you move.

The Fabric and How it Performs

The type of fabric used in clothing plays a significant role in comfort when you move. Fabric features that can support comfort:

Breathability: Clothing that allows air to circulate around the body helps regulate body temperature and prevent overheating. Breathable fabrics and designs, such as loose weaves or mesh panels, promote ventilation and moisture evaporation.

Stretch and Flexibility: Clothing with a degree of stretch or flexibility, such as elastane or spandex blended into the fabric, can provide comfort by allowing freedom of movement and accommodating the body’s natural curves.

Moisture-Wicking: Fabrics with moisture-wicking properties draw sweat away from the skin, keeping you dry and preventing clamminess. This is particularly beneficial during physical activities or in warm weather.

Softness: The softness of the fabric can greatly impact comfort. Fabrics with a smooth texture and a pleasant feel against your skin are generally more comfortable to wear and move in.

Weight: The weight of the fabric can influence comfort and feel. Lighter fabrics may feel more comfortable in warmer weather, while heavier fabrics can provide warmth and coziness in cooler climates.

Feel: The fabric should feel pleasant against the skin and not cause irritation or itching.

Different types of fabrics have different properties:  Natural fibers like cotton, linen, and silk are breathable and soft, allowing air to circulate and preventing excessive sweating. Synthetic fibers like polyester and nylon can be less breathable but offer other benefits like moisture-wicking and stretchiness.

Fit

Correct fit is crucial for comfort. Clothing that is too tight can restrict movement and cause discomfort, while clothing that is too loose may feel bulky cause chafing or hang and impede your movement. Clothing that fits correctly will allow you to move freely, it will move with you and not dig in.

Design & Construction

Garments specifically designed for movement can either avoid seams in areas of potential rubbing or  have flat seams Rough or bulky seams can cause irritation and rubbing against the skin. Look for clothing with quality stitching and finishes to minimize discomfort.

To support comfortable movement the style of the garment needs to create ease, flare and  space in areas where movment is centred.  Good style design for movement is essential so you can enjoy the clothing you move in.

Last words…

Alt LiveLifeMove we believe that your clothing choice is so important to supporting you to move more. Our clothing has been thoughtfully designed to support your movement, to ensure that you will look and feel amazing and have the freedom & confidence to move more, live more.