Womens Bike goUnders – Padded Movement Underwear – Style & Padding Guide
We have Bike goUnders for Every Rider
Love your Biking
What are Womens Bike goUnders? Padded Movement Underwear for Biking.
Bike goUnders are a fitted performance underwear for women with padding (a chamois) sewn in to provide comfort between you and your bike seat when biking. Designed to be worn next to your skin as your base layer. You wear goUnders to improve your bike seat comfort and riding enjoyment. Bike goUnders give you more choice in your riding clothing.
You can learn more about goUnder design and the performance fabric here.
How to Use this Guide
Bike goUnders come in a range of style options, a range of riding level options and with a choice of padding. We have something for every rider.
We recommend learning about the different styles we offer and the body shapes they suit. You can then gain knowledge about our riding levels and padding range with an underwear style in mind.
goUnder Styles
Three different styles are available
- High Waist Brief – Sizes 8 to 22
- Mid Waist Brief – Sizes 8 to 18
- Boy Leg – Sizes S to 2XL
- Boxer – Sizes S to 2XL (available mid 2026)
High Waist Brief: Sizes 8-22
Mid Waist Brief: Sizes 8-18
Boyleg: Sizes S-2XL
Style: Brief goUnders – High or Mid Waist
Size Range: Available in our widest size range from size 8 -22.
Riding Levels: Available in both Endurance & Recreation
High Waist Briefs are designed to sit high on the body near the natural waistline. The higher a waistband sits on your body the less likely you will create a “muffin top” or bulge above the waist band – the waist band is elastic free & 4cm wide. They suit bodies that have average to long length between the hip joint and waist (often tall women). They are the preferred style for curvy, round body shapes.
A High Waist Brief is best suited to:
- tall riders, tall torso
- curvy shapes, with added weight around the belly
- pear shapes, heavy around upper thighs, hip area
- those who like high waist underwear
- sizes 8 to 22
Size range: Available from size 8 -18.
Riding Levels: Available in both Endurance & Recreation
Mid Waist Briefs sit lower on the body than the high waist option – a full 5cm lower. They are designed to sit across the top of the hips at the height of the two prominent boney points (front of the body). The waist band is elastic free and 4cm wide providing a firm fixing point. They are best suited to flatter, wide body shapes and those with normal or short length between the hip joint and waist (average height to shorter women).
A Mid Waist Brief is best suited to:
- shorter riders, shorter torso
- flat, wide body shapes
- petite
- those who wear their underwear at or below hip level
- sizes 8 to 18
Style: Boyleg goUnders
Size range: Available from size S – 2XL
Riding Level: Available in Endurance
Boylegs are designed to sit over the hip, bottom and upper leg area of your body. They have more rear length and will cover the very top of the front of your thigh. The inside leg length is 1cm. They do offer more fabric to hold your chamois more firmly in place and are therefore better for moving riders. The waistband has 6mm elastic at the top edge to provide a feeling of connection to the body without cutting in.
A Boyleg is best suited to:
- straighter body shapes – little or no waist
- flat bottom / skinny legs
- need good protection and connection to your pad
- moving, active riders
- sizes S to 2XL
Riding Level: Endurance or Recreation
Endurance Fabric
- Endurance level compression onto the body – medium lift & support
- Mid weight – 260gsm
Our endurance fabric will give you a great fit with ease of movement – 4 way stretch from 14% elastane. The fabric provides firm non slipping, placement of the bike pad against your body. It is a strong, durable fabric known for its ‘hold in’ sensation, giving women smoother contours and great support.
Endurance Padding Options
All provide thick dense cushioning, 1-6 hours ride time:
- Endurance
- Active Endurance
- Genital Endurance to Endurance+
- Connection Endurance
Provides dense shaped cushioning, 1-3 hours ride time:
- Indoor Endurance
Please see the Padding Section to follow.
Recreation Fabric
- Recreation level compression onto the body. Gentle lift & support.
- Lighter weight – 200gsm
Our recreation fabric has 12% elastane giving you a great fit with ease of movement – 2 way stretch. This extra comfortable fabric has a soft firm feel with a slight peach finish giving it a cotton like sensation against the body.
Recreation Padding Option
Provides soft, wide cushioning, 0-2 hours ride time:
- Recreation
Please see the Padding Section to follow.
How to Choose Your Bike goUnder Padding/Chamois
There are a few things to consider and think about when choosing Bike goUnder Padding. The following list will help
- the level of padding you want – there are two different levels of pad to choose from – Endurance or Recreation. Your choice will be influenced by time on the bike, distance and multi day riding
- any specific discomfort you experience on a bike seat. All pads will help with sit bone discomfort. We offer ‘Specific Comfort’ Padding that cater to specific needs
- the type of riding you do – certain pads match to certain types of riding e.g. indoor endurance for stationary bikes, Spin classes, gym workouts
- you may find that you want different padding for the different riding that you do, this is totally normal. We support & encourage you to ride in different ways and at different levels.
Please Note: The pad is not separate to your bike underwear. All padding is carefully placed and sewn into matching Bike goUnders e.g endurance fabric with endurance pad.
Padding Level: ENDURANCE
Endurance Pad
Cushioned, dense, breathability, shaped for repetitive pedalling.
Riding Match: Riding from 1-6 hours. Fitness, trail, multi day, long distance.
Comfort Match: Women who experience discomfort where their body meets the middle or rear of their saddle.
Underwear Style:
Connection Endurance Pad
Flat, low bulk, dense, moisture wicking, great feedback / connection, support from saddle.
Riding Match: Rides up to 4-5 hours. All types of endurance, fitness, training rides on smoother, even surfaces.
Comfort Match: Women who are comfortable but want cushioning & skin protection. Also great warm weather/hot conditions match.
Underwear Style:
Genital Endurance/Performance Pad
High density, multi layer, excellent rear cushioning tapering for genital space, pre-shaped.
Riding Match: Rides of up to 8 hours. All types of endurance to performance riding.
Comfort Match: Women who need rear cushioning with space through the front for genital/soft tissue relief.
Underwear Style:
Active Endurance Pad
Soft and highly flexible, moves well with your body.
Riding Match: Riding from 1-6 hours. Active riders that are on and off their seat, as in NZ Cycle Trail riding or mountain biking.
Comfort Match: Discomfort where your body meets the middle or rear of a saddle. Great channels for sweat management/airflow.
Underwear Style:
Indoor Endurance Pad
Slim, discreet, moderate density, good shape for pedaling.
Riding Match: Ride from 5 mins to maximum 3 hours. Stationary bike – indoor, gym workout, rehabilitation, training, spin bike.
Comfort Match: Women who need cushioning & discreet support with good moisture management.
Underwear Style:
Padding Level: RECREATION
Riding Match: Riding from 5 mins to 2 hours. Social, town, easy trails, short commutes. Upright riders, indoor bikes – gentle or beginner
Comfort Match: Women who experience discomfort where their body meets the rear of their saddle.
Underwear Style:
How to wear your Bike goUnders
They become the underwear you ride in. The padding (chamois) sits directly next to your skin. Do not wear everyday underwear with them. This is important as any additional seams and fabric under your Bike goUnders can cause chaffing and moisture retention and this will cause issues.
What to wear with your Bike goUnders
With the padding and cushioning you need for bike seat comfort in your underwear you can pair Bike goUnders with your choice of clothing to bike in. Choose clothing that allows movement and won’t get caught in any moving parts of your bike and you feel good in… Shorts, long pants, tights of varying lengths, skirts, dresses… the choice is yours.
Choose a Womens Movement Outfit. Clothing that supports you to be seen, is versatile, cool for summer or moves with you.
Be Seen
Be safe with vibrant colour
SHOP BY OUTFIT
Versatile
From trail to cafe in style
SHOP BY OUTFIT
Summer
Keep cool in warmer weather
SHOP BY OUTFIT
Move With You
Unrestricted Movement
SHOP BY OUTFIT
Live Life, Move More






