How important is the clothing you choose in influencing how, when, where & how often you move? Can the clothing you choose remove any barriers to movement and help you move more?
Lets consider some concepts about your clothing choice and moving more… and how that can shape your movement… and your life.
If your look and feel amazing… you will move more
You will look & feel amazing in clothing that
- fits you. Clothing that fits will flatter your body. Clothing that fits will move with you and not cling, pull, restrict or dig in to create any sensation of discomfort as you move.
- in designs that suit your body shape. Your clothing choice can help you feel confident in your body by creating balance as well as drawing attention away from larger more dominant and prominent areas towards other areas.
- you love… choosing clothing with colours and patterns that you love, that give you energy and joy.
- that feels soft and fantastic next to your skin. That does not cause any redness, rubbing or a feeling of roughness as you move.
- supports a comfortable temperature as you move. Clothing made from preformance fabrics that breathe and wick moisture. Fabrics that can provide warmth or keep you cool. Designs that suits the different seasons and give you comfort to enjoy to move at different times of the year.
If your clothing gives you a sense of enjoyment and comfort you will not second guess any movement you are about to make or want to try. This allows more movement in your day in unexpected ways. You will be able to move as the opportunity arises as well as doing any planned or structured movement. Not being self conscious or aware of your clothing gives you freedom and confidence meaning your movement is much more enjoyable. When we enjoy things we seek them out and do them more often. So next time you are getting dressed for the day consider that what you wear has a big impact on your ability to move. Choose wisely and your days can be filled with more movement.
Last words…
Alt LiveLifeMove we believe that your clothing choice is so important to supporting you to move more. Our clothing has been thoughtfully designed to support your movement, to ensure that you will look and feel amazing and have the freedom & confidence to move more, live more.